My life is currently really stressful and I am dealing with a lot. Between raising multiple grandkids, my husband is very sick, and there are a lot of medical issues in my family. I also fell off a ladder and got a concussion and have been struggling with my different symptoms including severe anxiety and sleeping issues.
I have been working with a message therapist, chiropractor and PT after 10 weeks I am still struggling with depression and anxiety. I saw a medical doctor and they are checking bloodwork and I have a 24 heart monitor to make I didn’t bruise my heart in the fall. He feels like I am dealing with Post Concussion Syndrome. I don’t want to ever feel like I did on Friday again.
My financial situation is hard too due to my husband not being able to work due to his illness. We have social security but it is not a lot and trying to plan for retirement has been difficult.
During my first session I could see how this was going to be really helpful for me. I feel a good connection with my therapist. I’m impressed with her level of understanding with so many different life events and how she is able to help me with all of them.
During therapy there is something that really stands out to me and it is being heard and feeling safe while sharing private things about my life. This isn’t something that I have been able to do a lot before so I am grateful for this experience.
During the end of the program I took my granddaughter whom we’ve been raising. She’s a teenager and we needed to start working on things. We made a lot of progress during the sessions which was also really great.
After going through the Overt Foundation program I feel hopeful now looking forward to life! I have learned a lot about my worth as a person and how to get through difficult times.
I’m greatful for all of your support and help. You didn’t let me fall through the cracks and did everything to help me succeed. I can’t think of anything I would change about the program. It has had a positive impact on my life and has improved my mental health.