I recently started going back to my church that I hadn’t gone to in a long time. There are a lot of people that claim spirituality is key to a happy life or wahtever but I never really believed that. And I still am not sure if I do, but I do know that going back to church and praying has helped me feel more calm and I think has given me a more positive outlook on life. It’s hard to say if this is a short term thing but so far it has helped me